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Emergency First Aid Made Simple

Follow life‑saving steps before help arrives.

Emergency First Aid Instructions

Simple, reliable steps to handle health emergencies before medical help arrives.

πŸ«€ CPR (Cardiopulmonary Resuscitation)

βœ” Check responsiveness and breathing.

βœ” Call 108 for help.

βœ” Start chest compressions (100–120 per minute) in the center of the chest.

🩸 Severe Bleeding

βœ” Apply firm pressure using a clean cloth or bandage.

βœ” Keep the injured area elevated above heart level.

βœ” Do not remove soaked cloth – add another layer instead.

🦴 Fracture or Broken Bone

βœ” Keep the affected area still and supported.

βœ” Use a splint or rolled-up newspaper for temporary support.

βœ” Apply ice (wrapped in cloth) to reduce swelling.

πŸ”₯ Burns

βœ” Cool the burn under running water for at least 10 minutes.

βœ” Do not apply toothpaste or ice.

βœ” Cover loosely with sterile cloth or gauze.

🌁 Heat Stroke

βœ” Move the person to a cooler place immediately.

βœ” Remove excess clothing and apply cool, damp cloths.

βœ” Give small sips of water if conscious.

🫈 Snake Bite

βœ” Keep the person calm and still to slow the spread of venom.

βœ” Immobilize the bitten limb and keep it lower than the heart.

βœ” Do not suck out venom or apply ice. Seek medical help immediately.

🌧 Drowning (Post-Rescue)

βœ” Check for breathing and pulse immediately.

βœ” Start CPR if necessary and call emergency services.

βœ” Turn the person to their side to help drain water if they vomit.

🧠 Stroke

βœ” Use the FAST method: Face drooping, Arm weakness, Speech difficulty, Time to call emergency services.

βœ” Keep the person comfortable and do not give food or drink.

βœ” Note the time symptoms started β€” it helps doctors with treatment.

🫁 Choking

βœ” Ask if the person can talk or cough. If not, perform abdominal thrusts (Heimlich maneuver).

βœ” For children, give 5 back blows followed by 5 chest thrusts.

βœ” If the person becomes unconscious, start CPR immediately and call 108.

⚑ Electric Shock

βœ” Turn off the power source before touching the victim.

βœ” Do not touch the person with bare hands if they're still in contact with electricity.

βœ” Check for responsiveness and breathing; start CPR if needed.

🐝 Allergic Reaction (Anaphylaxis)

βœ” Look for swelling, difficulty breathing, or hives.

βœ” Use an epinephrine auto-injector if available.

βœ” Lay the person flat and call emergency services immediately.

πŸ“ž Emergency Ambulance Helpline: 108 (India-wide)